Monthly Archive for: ‘March, 2012’

Pilates at Your Desk! 0

Do you sit at a desk all day? We asked Katie Yohe, Harmony Pilates instructor, for her tips to stay alert and flexible after a long day at your computer! Client Question: “I sit at a desk all day long, and get stiff after a while. Are there any Pilates moves I can do in […]

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Posted on: 03-23-2012
Posted in: Blog

Client Feature: Sally Murphy 0

We recently chatted with Sally Murphy, who has been a Harmony client since 2007, to get her take on why Pilates is such an important part of her life. Sally is a gifted actor, and getcocgem has been a Steppenwolf Ensemble member since 1993. Take a peek at what she has to say… What do […]

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Posted on: 03-9-2012
Posted in: Blog