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Monthly Archive for: ‘November, 2015’

Josie’s Corner – November 0

Hi, Harmony Friends! Something many of you probably don’t know about me is that I am currently training to become a Health and Wellness coach. Living a well-balanced life is something I am very passionate about. But being human, I notice my decrease in motivation to work out during the winter months. Here are a […]

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Posted on: 11-2-2015
Posted in: Uncategorized

Contact us:

Harmony Mind Body Fitness
1802 N Halsted
Chicago, Illinois  60614
312-498-7022
moc/ydobynomrah//ofni

Harmony in Action

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"I have to exercise in the morning before my brain figures out what I'm doing." - Marsha Doble
From our clients:
“I am no longer embarrassed when I tell friends that I am off to Pilates class. If they continue to poke fun, I make them do a 100 count sustained crunch. Let's see who’s laughing then." (Joe)

Click here for more testimonials!
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Contact us:
Harmony Mind Body Fitness
1802 N Halsted
Chicago, Illinois  60614
312-498-7022
moc/ydobynomrah//ofni
© 2010 Harmony Mind Body Fitness | All rights reserved | Photos by DeAwna McGinley Photography