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Monthly Archive for: ‘December, 2015’

HARMONY ON THE GO 0

We know how hard it is to stay motivated while traveling. Getting away for a deep breath over the holidays can be hard, let alone a workout. I put together some 15-20 minute workouts (a totally reasonable amount of time to sneak away) no equipment needed to help you stay fit, happy and healthy this […]

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Posted on: 12-23-2015
Posted in: Uncategorized

Contact us:

Harmony Mind Body Fitness
1802 N Halsted
Chicago, Illinois  60614
312-498-7022
moc/ydobynomrah//ofni

Harmony in Action

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"It is exercise alone that supports the spirits, and keeps the mind in vigor." - Marcus Cicero
From our clients:
“I have been participating in the Pilates program at Harmony for about two years. In that time, I have seen and felt positive changes in my body…Classes are in an intimate setting where you can still receive personal attention that challenges every workout.” (Laura, age 32)

Click here for more testimonials!
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Contact us:
Harmony Mind Body Fitness
1802 N Halsted
Chicago, Illinois  60614
312-498-7022
moc/ydobynomrah//ofni
© 2010 Harmony Mind Body Fitness | All rights reserved | Photos by DeAwna McGinley Photography