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Safely perform a wide array of exercises that build power, strength, flexibility, balance, mobility, and prevent injuries, all at the intensity you choose.
The TRX Suspension Trainer™ can easily adjust to all fitness levels, and will change the way you think, when it comes to working out.
We currently offer TRX® in Private and Duet Sessions, and as a part of our CardioMIX classes. Looking for a TRX® Class? Contact the studio and let us know, we are always happy to program classes for interested participants!
Please note that we require all clients to wear tennis shoes during TRX® sessions.
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